Frequently people ask me what I am listening to or what is my favorite music to run to.
Let me start by saying I LOVE MUSIC! I love lyrics, getting lost in a song, and how hearing a song can change your entire mood.
I’m the type of person that pretty much likes all music. I grew up listening to country music with my parents so it is still my favorite. I can always find the right country song to brighten my day. I like old school rock, rap, and alternative music that reminds me of growing up in the 90’s. I’m also a huge Coldplay and Maroon 5 fan but on the other hand Taylor Swift is always going to be one of my favorites. I listen to top 40 music and electro regularly too… So as you can see if the song hits me just right, I love it.
My absolute favorite running song ever is: ‘Til I Collapse by Eminem. If I’m in a rut and I can feel myself slowing or wanting to give up I know I can put that on and it will get me going. My standard running playlists consists of : Dr.Dre, Biggy, Blink 182, Eminem, Britney Spears, Outkast, Journey, Steve Aoki, and some other random techno songs that just make me feel speedy. One of my favorites to run to is “Pumped up Kicks” but Foster The People. Sometimes I will just throw a random country song in my playlist to change it up, it just depends on the run. I make a new playlist for every race I’m doing- even if it’s just a 5K. I use Spotify and I love how easy it is. If you want to find me on there and follow me you can see what I’m listening to on my race days.
Last year when training I stared listening to audio books on my longs runs. Initially I wasn’t sure I would like it but was trying to find something to pass the time quicker. I love reading but don’t have as much time as I use to before kids so this is a good release for me while I run. I’ve experimented with many different types of books- Memoirs, fictions, funny books, and podcasts. Now I listen to audio books on almost every run even if it’s just a short run. I love them and can’t get enough.
My favorite book I’ve listened to so far has been:
I LOVED this book! I was so hesitant to buy this one because it didn’t seem interesting but it had great reviews and I’m so glad I did. I was obsessed with his story of going from not running to running a 50 mile ultra in a year at 50 years old. It kept me going and he is quite funny. I would recommend this book to any runner!
I also recently started listening to the Serial podcast. I finished season one and it is very interested. The only downside to this for me was that the episode time was not consistent so I didn’t like stopping in the middle of an episode if my run was over.
For a race though, I always listen to music. I just started today putting my playlist together for Bayshore next Saturday. Any must have songs you would recommend to keep me going? Leave a comment- I would love to listen to some new jams!