Reflecting on my experience at the Bayshore half marathon this weekend and decided to post my recap now while it’s fresh on my mind!
By far the training for this half brought the most physical breakthroughs and I pushed myself harder than I ever had before. My pace is getting quicker and I’m really learning to keep my pace consistent as well as my breathing.
The Monday before the half I had a great 6 mile run. My husband was traveling for work the next two days so I knew I wouldn’t have time to get another run in until Thursday. On Tuesday randomly my left foot started hurting on the outside. I had the same exact pain back in November and I rested for 6 days and it was fine. I chalked this hurt up to it being in my head before the race but still stayed off of it as much as possible. Thursday I decided to do my 3 mile shakeout run and it didn’t hurt during the run but immediately after it hurt. Still I kept thinking it was in my head.
We left for Traverse City on Friday morning, the day before the race. The weather had been a point of discussion with everyone the entire week. Highs of 85 degrees and high humidity was what the forecast called for and maybe rain. Being that I live in Michigan, almost every single long run I’ve had this training round was between 30-45 degrees so I knew I wasn’t prepared for the heat but you can’t train for weather conditions and I didn’t want to make it an excuse.
We got up there, met our best friends who were also doing the race, and went to packet pickup. Packet pickup was awesome because we were able to meet some IG friends that were also doing the race! It’s really fun to meet people you have talked to for a year in real life!
After packet pickup we went to dinner and then decided to drive the course. The half starts at a different point than the marathon and 10k and this was the first year they allowed a certain amount of people to park at the half start. In years past everyone was bused to the start. We really just wanted to see where we had to go and how long it would take to get to the start from our hotel. The scenery is absolutely beautiful and we had fun stopping at some scenic outlooks.
Then we drove back down the course. Everyone said mile 1 was the only “real” hill but driving it made us all a little nervous. Not just one hill- rolling hills for almost 2 miles. Then it turns on to the lake and it’s pretty flat from there. The course is beautiful- I would recommend it to anyone! There is definitely a reason it sold out in 11 minutes!
The morning of the half I got up, did my pre long run routine and taped my foot because it was slightly bothering me still. Even though it was hot I opted to not wear shorts because my crops support my knee well and I had trained more in them.
When we got to the race start it was already extremely humid and starting to heat up at 6:45. Race time was 7:30- last year I was told that it was around 35 degrees at the start. The lines were long for the bathrooms but we all got in and to the starting line by 7:10.
Mile 1-Surprisinly wasn’t as bad as I thought. I felt strong, my time was great, my pace was on for mile 1.
Mile 2- I stopped to go to the bathroom- I had to. I knew it would hurt my time but I couldn’t be miserable for another 11 miles. I was ahead of my goal pace at that point so I figured it was the best time to stop.
Miles 3-8- I made up my time but was starting to fade from trying to make up my time. I passed my husband who has been injured through training and he told me to keep going and that I was on track. That made me feel strong and I pushed as hard as I could. I stopped at every single water stop- it was so humid and hot and my body needed the hydration.
Mile 9- This is close to where it starts to turn off the water and I could feel my body hurting and sweat pouring out of me. My breathing was heavy and I tried to control it and take deep breaths.
Mile 10-12 – I knew I was going to be close to my goal to get a sub 2 but started thinking about my B goal which was just to PR.
Mile 13- Probably the longest mile of my life thus far. The course goes through a college at the end, up some small hills, and ends on a track. I pushed myself fast in the end and I didn’t know if I had got a PR but knew I missed the sub 2 and was already at peace with it before the race ended.
My official time was 2:02. The same exact time I ran my first half in back in October. That day was 40 degrees and perfect running conditions and I also ran with a pacer at my first race. I said it on my IG post and I will say it again- I feel so proud of that time in the heat and humidity. There will always be another half and maybe if it would have been cooler I would have got a sub 2, I will never know but I know that I do not at all, even a little bit feel disappointed with my time.
What I am upset about is my left foot. It’s hurt right now. It didn’t hurt horribly bad through the half but as soon as I stopped it was throbbing! I can’t walk flat on it, for once in my life wearing heels helps the pain. If it is the same injury I had on my right foot some rest and ice will do the trick but just to be safe I’m going to make an appointment with the sports chiropractor this week.
Half marathon number 3 in the books and I will definitely do Bayshore again! It’s a beautiful course and it was very well organized! Maybe next year I will get that 35-40 degree start time everyone was talking about 😉