Balancing Both Worlds

I often gets asked how often I strength train or cross-train and how I fit them all in with my schedule. Let me first say, it is not easy at all to train for any long distance run and strength train. At least it’s not easy for me. I’m a Mom, and I also have […]

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Bayshore Half Marathon Recap 

Reflecting on my experience at the Bayshore half marathon this weekend and decided to post my recap now while it’s fresh on my mind!  By far the training for this half brought the most physical breakthroughs and I pushed myself harder than I ever had before. My pace is getting quicker and I’m really learning […]

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Get Lost in the Noise

Frequently people ask me what I am listening to or what is my favorite music to run to. Let me start by saying I LOVE MUSIC! I love lyrics, getting lost in a song, and how hearing a song can change your entire mood. I’m the type of person that pretty much likes all music. […]

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